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Community Exercise

Running For Resilience

To save one life from suicide, as many times as possible.


Monday 6:15 AM

Wednesday 6:00 PM

Friday 6:15 AM

Location The Dock, 7/81 Giles St, Kingston ACT 2604

Distance 3km - 6km

Strolling for Resilience

Building off the incredible Running for Resilience success this shifts the dial to suit parents of young kids. Get together as a community and support each other by chatting and playing with the kids afterwards over a coffee. Create social connections to build mental resilience and make it easier to have those harder conversations.


Thursday 10:30 AM

Location The Dock at Kingston Foreshore, Eastlake Parade Kingston

Distance 3km - 6km or 30 min of exercise

Sunday Sesh CBR

Canberra running group supporting the community on their running journey


Sunday 7:15 AM

Location On Lake Cafe, Barton, Canberra

Distance 5km - 10km

The Man Walk

The Man Walk provides an opportunity for men to get together to walk, talk and support each other in a regular and healthy way.
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The Man Walk provides an environment that is positive, supportive and inclusive, where there is no pressure and no barriers to entry. Just an opportunity to walk, talk and support! We want to make it ok to talk, and we want to make it ok for men to ask for help if they need it.


Wednesday 6:30 AM

Saturday 7:00 AM

Location Tuggeranong (Wednesday) and Belconnen (Saturday)

Distance 45-60 minutes

Canberra Pub Runners

Pub Run starts and ends at a variety of great local pubs with the course changing approximately every 6-8 weeks.


Tuesday 5:45 PM

Location Canberra, Location Changes

Distance 5km

The Locker Room Walk

The Locker Room Walk is for both Men and Woman from all walks of life who come together on the first weekend of every month in the name of Mental Health.
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We provide a space and environment to connect and be present while walking park of Canberra’s beautiful lake. We start from Henry Rolland Park and make our way from “Bridge to Bridge” stopping along the way to collect a take away coffee. Bring the dog, bring a friend or come as you are. We welcome you with open arms.


Sunday 10am - 11.30 AM

Location Henry Rolland Park, Canberra

Distance 5km

Chafe Chasers

All inclusive run club in CBR


Tuesday 6:00 PM

Thursday 6:00 AM

Location Blundell’s Cottage, Lake Burley Griffin

The Speedygeese

We the speedygeese are a diverse, inclusive Canberra running group who take flight at Parliament House on Mondays and on Thursdays, just come along at 12 noon either day and join in.


Monday 12:00 PM

Thursday 12:00 PM

Location Parliament House, Canberra

Distance 2km


WALK-W-ME is designed for people to come together to walk and talk.
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We have found that walking and talking has become a very authentic way to strike up a conversation without the formalities. Sometimes these formalities form a structured conversation that makes it difficult to say how we really feel or have felt about certain things in life.


Sunday 9:00 AM

Location Lake Burley Griffin (The Flags)


parkrun is a free, community event where you can walk, jog, run, volunteer or spectate. Multiple locations available.


Saturday 8:00 AM

Location Multiple locations available

Distance 5km